<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4849835385738292659</id><updated>2011-04-21T16:23:49.519-07:00</updated><category term='vancouver'/><category term='steve rio'/><category term='trip'/><category term='itinerary'/><category term='los angeles'/><title type='text'>steve rio - vancouver to los angeles</title><subtitle type='html'>join me on my voyage over 3000kms (1900 miles), as I bike from Vancouver BC Canada, to Los Angeles California in 28 days</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://steverio.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4849835385738292659/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://steverio.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Steve Rio</name><uri>http://www.blogger.com/profile/02116865382390774044</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_wsVFMPJ72tA/TEgFctXhBnI/AAAAAAAAAIY/HbmY377TeIQ/S220/rizzo-avatar.png'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>19</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4849835385738292659.post-1274107261995581972</id><published>2007-06-03T15:13:00.000-07:00</published><updated>2007-06-03T15:14:26.050-07:00</updated><title type='text'>entry 13 - Santa Cruz</title><content type='html'>&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/deMmQ3msEjo"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/deMmQ3msEjo" type="application/x-shockwave-flash" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4849835385738292659-1274107261995581972?l=steverio.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://steverio.blogspot.com/feeds/1274107261995581972/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4849835385738292659&amp;postID=1274107261995581972' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4849835385738292659/posts/default/1274107261995581972'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4849835385738292659/posts/default/1274107261995581972'/><link rel='alternate' type='text/html' href='http://steverio.blogspot.com/2007/06/entry-13-santa-cruz.html' title='entry 13 - Santa Cruz'/><author><name>Steve Rio</name><uri>http://www.blogger.com/profile/02116865382390774044</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_wsVFMPJ72tA/TEgFctXhBnI/AAAAAAAAAIY/HbmY377TeIQ/S220/rizzo-avatar.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4849835385738292659.post-730626819794998128</id><published>2007-05-16T15:05:00.000-07:00</published><updated>2007-05-16T15:10:10.470-07:00</updated><title type='text'>entry 12 - day 16/17/18/19 in San Francisco</title><content type='html'>&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/IYUcRZDkm1k"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/IYUcRZDkm1k" type="application/x-shockwave-flash" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;sorry this took so long. look for a new entry every 3 days or sooner from now on.. I kinda promise... :)&lt;br /&gt;&lt;br /&gt;peace&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4849835385738292659-730626819794998128?l=steverio.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://steverio.blogspot.com/feeds/730626819794998128/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4849835385738292659&amp;postID=730626819794998128' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4849835385738292659/posts/default/730626819794998128'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4849835385738292659/posts/default/730626819794998128'/><link rel='alternate' type='text/html' href='http://steverio.blogspot.com/2007/05/entry-12-san-francisco.html' title='entry 12 - day 16/17/18/19 in San Francisco'/><author><name>Steve Rio</name><uri>http://www.blogger.com/profile/02116865382390774044</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_wsVFMPJ72tA/TEgFctXhBnI/AAAAAAAAAIY/HbmY377TeIQ/S220/rizzo-avatar.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4849835385738292659.post-4891383097085318011</id><published>2007-05-04T20:53:00.000-07:00</published><updated>2007-05-04T20:54:12.553-07:00</updated><title type='text'></title><content type='html'>ben from aus... you didn't give me a full email address to respond mang. hit me again, make sure you include the .com or whatever it is.&lt;br /&gt;&lt;br /&gt;peace&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4849835385738292659-4891383097085318011?l=steverio.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://steverio.blogspot.com/feeds/4891383097085318011/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4849835385738292659&amp;postID=4891383097085318011' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4849835385738292659/posts/default/4891383097085318011'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4849835385738292659/posts/default/4891383097085318011'/><link rel='alternate' type='text/html' href='http://steverio.blogspot.com/2007/05/ben-from-aus.html' title=''/><author><name>Steve Rio</name><uri>http://www.blogger.com/profile/02116865382390774044</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_wsVFMPJ72tA/TEgFctXhBnI/AAAAAAAAAIY/HbmY377TeIQ/S220/rizzo-avatar.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4849835385738292659.post-9032423407524757742</id><published>2007-05-03T19:40:00.000-07:00</published><updated>2007-05-03T19:42:45.560-07:00</updated><title type='text'>day 14 &amp; 15 - relaxing in Santa Rosa</title><content type='html'>&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/J0t01WwCMzQ"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/J0t01WwCMzQ" type="application/x-shockwave-flash" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;there is a little bonus footage at the end of this entry.. my impersonation of myself..&lt;br /&gt;&lt;br /&gt;peace &amp; blessings to everyone&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4849835385738292659-9032423407524757742?l=steverio.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://steverio.blogspot.com/feeds/9032423407524757742/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4849835385738292659&amp;postID=9032423407524757742' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4849835385738292659/posts/default/9032423407524757742'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4849835385738292659/posts/default/9032423407524757742'/><link rel='alternate' type='text/html' href='http://steverio.blogspot.com/2007/05/day-14-15-relaxing-in-santa-rosa.html' title='day 14 &amp; 15 - relaxing in Santa Rosa'/><author><name>Steve Rio</name><uri>http://www.blogger.com/profile/02116865382390774044</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_wsVFMPJ72tA/TEgFctXhBnI/AAAAAAAAAIY/HbmY377TeIQ/S220/rizzo-avatar.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4849835385738292659.post-4056966086093246688</id><published>2007-05-02T17:52:00.000-07:00</published><updated>2007-05-02T17:54:31.088-07:00</updated><title type='text'>day 12 / 13 - The Lost Coast &amp; Ukiah</title><content type='html'>&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/dOmDtXGobJU"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/dOmDtXGobJU" type="application/x-shockwave-flash" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4849835385738292659-4056966086093246688?l=steverio.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://steverio.blogspot.com/feeds/4056966086093246688/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4849835385738292659&amp;postID=4056966086093246688' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4849835385738292659/posts/default/4056966086093246688'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4849835385738292659/posts/default/4056966086093246688'/><link rel='alternate' type='text/html' href='http://steverio.blogspot.com/2007/05/day-12-13-lost-coast-ukiah.html' title='day 12 / 13 - The Lost Coast &amp; Ukiah'/><author><name>Steve Rio</name><uri>http://www.blogger.com/profile/02116865382390774044</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_wsVFMPJ72tA/TEgFctXhBnI/AAAAAAAAAIY/HbmY377TeIQ/S220/rizzo-avatar.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4849835385738292659.post-845381957364403485</id><published>2007-04-29T20:13:00.000-07:00</published><updated>2007-04-29T20:15:48.698-07:00</updated><title type='text'>day 8/9/10/11 - all the way down the oregon coast</title><content type='html'>&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/8essYggs3qM"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/8essYggs3qM" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;this covers a bunch of days.. sorry I have fallen off a bit. been camping. I am leaving for San Fran tomorrow morning. probably gonna be like 95 miles, so pray for me!!! PEACE&lt;br /&gt;&lt;br /&gt;Steve&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4849835385738292659-845381957364403485?l=steverio.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://steverio.blogspot.com/feeds/845381957364403485/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4849835385738292659&amp;postID=845381957364403485' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4849835385738292659/posts/default/845381957364403485'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4849835385738292659/posts/default/845381957364403485'/><link rel='alternate' type='text/html' href='http://steverio.blogspot.com/2007/04/day-891011-all-way-down-oregon-coast.html' title='day 8/9/10/11 - all the way down the oregon coast'/><author><name>Steve Rio</name><uri>http://www.blogger.com/profile/02116865382390774044</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_wsVFMPJ72tA/TEgFctXhBnI/AAAAAAAAAIY/HbmY377TeIQ/S220/rizzo-avatar.png'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4849835385738292659.post-4145513200594834789</id><published>2007-04-27T21:10:00.000-07:00</published><updated>2007-04-27T21:12:42.522-07:00</updated><title type='text'>some shots from the oregon coast</title><content type='html'>&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/MuxoX-1iNqw"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/MuxoX-1iNqw" type="application/x-shockwave-flash" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;man, I have fallen behind on the posts, but been camping and staying in places with no internet / power, so no time to edit. will upload a new blog tomorrow to get you up to date. I just arrived in Ukiah, CA. I got a ride part way. I'll explain. fun times. :)&lt;br /&gt;&lt;br /&gt;PEACE&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4849835385738292659-4145513200594834789?l=steverio.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://steverio.blogspot.com/feeds/4145513200594834789/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4849835385738292659&amp;postID=4145513200594834789' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4849835385738292659/posts/default/4145513200594834789'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4849835385738292659/posts/default/4145513200594834789'/><link rel='alternate' type='text/html' href='http://steverio.blogspot.com/2007/04/some-shots-from-oregon-coast.html' title='some shots from the oregon coast'/><author><name>Steve Rio</name><uri>http://www.blogger.com/profile/02116865382390774044</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_wsVFMPJ72tA/TEgFctXhBnI/AAAAAAAAAIY/HbmY377TeIQ/S220/rizzo-avatar.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4849835385738292659.post-4163984875033699912</id><published>2007-04-25T11:49:00.000-07:00</published><updated>2007-04-25T12:12:20.047-07:00</updated><title type='text'>day 7 - lincoln city</title><content type='html'>&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/gKkq3jj0KuM"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/gKkq3jj0KuM" type="application/x-shockwave-flash" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;What a trip this was, lincoln city seems like a really sweet little town. met some really nice people. &lt;br /&gt;&lt;br /&gt;&lt;a href="http://maps.google.ca/maps?f=q&amp;hl=en&amp;q=lincoln+city+oregon&amp;layer=&amp;ie=UTF8&amp;om=1&amp;z=8&amp;ll=45.490946,-122.953491&amp;spn=1.863804,3.735352" target="_blank"&gt;see where Lincoln City is on a map&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;I am crossing in to Cali today, so I am a bit behind on these entries. but have a couple short days coming up, so I will catch up.. &lt;br /&gt;&lt;br /&gt;PEACE&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4849835385738292659-4163984875033699912?l=steverio.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://steverio.blogspot.com/feeds/4163984875033699912/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4849835385738292659&amp;postID=4163984875033699912' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4849835385738292659/posts/default/4163984875033699912'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4849835385738292659/posts/default/4163984875033699912'/><link rel='alternate' type='text/html' href='http://steverio.blogspot.com/2007/04/day-7-lincoln-city.html' title='day 7 - lincoln city'/><author><name>Steve Rio</name><uri>http://www.blogger.com/profile/02116865382390774044</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_wsVFMPJ72tA/TEgFctXhBnI/AAAAAAAAAIY/HbmY377TeIQ/S220/rizzo-avatar.png'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4849835385738292659.post-2936627738688647035</id><published>2007-04-24T18:46:00.000-07:00</published><updated>2007-04-24T18:49:35.681-07:00</updated><title type='text'>catch-up</title><content type='html'>hey everyone.. have a post ready to upload from Lincoln City, but haven't been able to find wireless in the last two days.. also have some amazing footage from the oregon coast that I should be able to post in the next couple days.. &lt;br /&gt;&lt;br /&gt;I am about 6 miles from the Cali State line.. been two awesome days of riding. 80 miles a day roughly. feeling great. gonna be camping the next couple in the redwood forest in cali. I am ahead of my itinerary thanks to some small miracles and these legs which don't seem to get sore at all anymore. my knees have been good, and so has the weather..&lt;br /&gt;&lt;br /&gt;love,peace &amp; blessings&lt;br /&gt;&lt;br /&gt;Steve&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4849835385738292659-2936627738688647035?l=steverio.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://steverio.blogspot.com/feeds/2936627738688647035/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4849835385738292659&amp;postID=2936627738688647035' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4849835385738292659/posts/default/2936627738688647035'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4849835385738292659/posts/default/2936627738688647035'/><link rel='alternate' type='text/html' href='http://steverio.blogspot.com/2007/04/catch-up.html' title='catch-up'/><author><name>Steve Rio</name><uri>http://www.blogger.com/profile/02116865382390774044</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_wsVFMPJ72tA/TEgFctXhBnI/AAAAAAAAAIY/HbmY377TeIQ/S220/rizzo-avatar.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4849835385738292659.post-3321170928963930357</id><published>2007-04-22T11:36:00.000-07:00</published><updated>2007-04-22T11:37:54.364-07:00</updated><title type='text'>day 5&amp;6 - Portland OR</title><content type='html'>&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/395wfu5Igzg"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/395wfu5Igzg" type="application/x-shockwave-flash" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;portland was chill. so is this entry. the lincoln city entry will be a little more lively. I promise. :)&lt;br /&gt;&lt;br /&gt;PEACE&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4849835385738292659-3321170928963930357?l=steverio.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://steverio.blogspot.com/feeds/3321170928963930357/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4849835385738292659&amp;postID=3321170928963930357' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4849835385738292659/posts/default/3321170928963930357'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4849835385738292659/posts/default/3321170928963930357'/><link rel='alternate' type='text/html' href='http://steverio.blogspot.com/2007/04/day-5-portland-or.html' title='day 5&amp;6 - Portland OR'/><author><name>Steve Rio</name><uri>http://www.blogger.com/profile/02116865382390774044</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_wsVFMPJ72tA/TEgFctXhBnI/AAAAAAAAAIY/HbmY377TeIQ/S220/rizzo-avatar.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4849835385738292659.post-595999713391178580</id><published>2007-04-20T19:52:00.000-07:00</published><updated>2007-04-20T19:54:43.666-07:00</updated><title type='text'>day 4 - olympia &amp; ride to longview</title><content type='html'>&lt;object width="425" height="350"&gt; &lt;param name="movie" value="http://www.youtube.com/v/Wov0MblPi9M"&gt; &lt;/param&gt; &lt;embed src="http://www.youtube.com/v/Wov0MblPi9M" type="application/x-shockwave-flash" width="425" height="350"&gt; &lt;/embed&gt; &lt;/object&gt;&lt;br /&gt;&lt;br /&gt;oly was fun.. more updates on the way!! I'm chillin in portland.. sunny beautiful day&lt;br /&gt;&lt;br /&gt;PEACE&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4849835385738292659-595999713391178580?l=steverio.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://steverio.blogspot.com/feeds/595999713391178580/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4849835385738292659&amp;postID=595999713391178580' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4849835385738292659/posts/default/595999713391178580'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4849835385738292659/posts/default/595999713391178580'/><link rel='alternate' type='text/html' href='http://steverio.blogspot.com/2007/04/day-4-olympia-ride-to-longview.html' title='day 4 - olympia &amp; ride to longview'/><author><name>Steve Rio</name><uri>http://www.blogger.com/profile/02116865382390774044</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_wsVFMPJ72tA/TEgFctXhBnI/AAAAAAAAAIY/HbmY377TeIQ/S220/rizzo-avatar.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4849835385738292659.post-3318638577873660139</id><published>2007-04-17T21:24:00.000-07:00</published><updated>2007-04-17T21:26:35.594-07:00</updated><title type='text'>day 2 &amp; 3 - deming to seattle</title><content type='html'>&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/lecvFIvAlEQ"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/lecvFIvAlEQ" type="application/x-shockwave-flash" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;this is kinda long.. but covers two days of travel..&lt;br /&gt;&lt;br /&gt;I am in olympia now, blog tomorrow is gonna be fun.&lt;br /&gt;&lt;br /&gt;PEACE&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4849835385738292659-3318638577873660139?l=steverio.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://steverio.blogspot.com/feeds/3318638577873660139/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4849835385738292659&amp;postID=3318638577873660139' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4849835385738292659/posts/default/3318638577873660139'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4849835385738292659/posts/default/3318638577873660139'/><link rel='alternate' type='text/html' href='http://steverio.blogspot.com/2007/04/this-is-kinda-long.html' title='day 2 &amp; 3 - deming to seattle'/><author><name>Steve Rio</name><uri>http://www.blogger.com/profile/02116865382390774044</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_wsVFMPJ72tA/TEgFctXhBnI/AAAAAAAAAIY/HbmY377TeIQ/S220/rizzo-avatar.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4849835385738292659.post-3311802433860908257</id><published>2007-04-16T08:10:00.001-07:00</published><updated>2007-04-16T08:10:35.055-07:00</updated><title type='text'>day 1 - vancouver to deming</title><content type='html'>&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/_T5MFA1y9UY"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/_T5MFA1y9UY" type="application/x-shockwave-flash" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4849835385738292659-3311802433860908257?l=steverio.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://steverio.blogspot.com/feeds/3311802433860908257/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4849835385738292659&amp;postID=3311802433860908257' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4849835385738292659/posts/default/3311802433860908257'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4849835385738292659/posts/default/3311802433860908257'/><link rel='alternate' type='text/html' href='http://steverio.blogspot.com/2007/04/day-1-vancouver-to-deming.html' title='day 1 - vancouver to deming'/><author><name>Steve Rio</name><uri>http://www.blogger.com/profile/02116865382390774044</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_wsVFMPJ72tA/TEgFctXhBnI/AAAAAAAAAIY/HbmY377TeIQ/S220/rizzo-avatar.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4849835385738292659.post-6650031087355249416</id><published>2007-04-15T10:16:00.000-07:00</published><updated>2007-04-15T10:17:08.748-07:00</updated><title type='text'>day before I go</title><content type='html'>&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/to2_kmc3ffY"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/to2_kmc3ffY" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4849835385738292659-6650031087355249416?l=steverio.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://steverio.blogspot.com/feeds/6650031087355249416/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4849835385738292659&amp;postID=6650031087355249416' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4849835385738292659/posts/default/6650031087355249416'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4849835385738292659/posts/default/6650031087355249416'/><link rel='alternate' type='text/html' href='http://steverio.blogspot.com/2007/04/day-before-i-go.html' title='day before I go'/><author><name>Steve Rio</name><uri>http://www.blogger.com/profile/02116865382390774044</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_wsVFMPJ72tA/TEgFctXhBnI/AAAAAAAAAIY/HbmY377TeIQ/S220/rizzo-avatar.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4849835385738292659.post-7486378677281924465</id><published>2007-04-01T22:29:00.000-07:00</published><updated>2007-04-03T00:28:38.161-07:00</updated><title type='text'>MySpace &amp; Couchsurfing.com</title><content type='html'>&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/ZzvI9GYtKek"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/ZzvI9GYtKek" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4849835385738292659-7486378677281924465?l=steverio.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://steverio.blogspot.com/feeds/7486378677281924465/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4849835385738292659&amp;postID=7486378677281924465' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4849835385738292659/posts/default/7486378677281924465'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4849835385738292659/posts/default/7486378677281924465'/><link rel='alternate' type='text/html' href='http://steverio.blogspot.com/2007/04/myspace-couchsurfingcom_01.html' title='MySpace &amp; Couchsurfing.com'/><author><name>Steve Rio</name><uri>http://www.blogger.com/profile/02116865382390774044</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_wsVFMPJ72tA/TEgFctXhBnI/AAAAAAAAAIY/HbmY377TeIQ/S220/rizzo-avatar.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4849835385738292659.post-5852693089521755471</id><published>2007-03-29T03:51:00.000-07:00</published><updated>2007-03-29T03:53:18.094-07:00</updated><title type='text'>a little about my trip</title><content type='html'>I was REALLY tired when I recorded this so please be patient.. thought I should introduce myself, as I am gonna start hitting up people down the west coast for places to crash on my trip. Hope to meet you soon...&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/50pGEvimjZ8"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/50pGEvimjZ8" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4849835385738292659-5852693089521755471?l=steverio.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://steverio.blogspot.com/feeds/5852693089521755471/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4849835385738292659&amp;postID=5852693089521755471' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4849835385738292659/posts/default/5852693089521755471'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4849835385738292659/posts/default/5852693089521755471'/><link rel='alternate' type='text/html' href='http://steverio.blogspot.com/2007/03/i-was-really-tired-when-i-recorded-this.html' title='a little about my trip'/><author><name>Steve Rio</name><uri>http://www.blogger.com/profile/02116865382390774044</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_wsVFMPJ72tA/TEgFctXhBnI/AAAAAAAAAIY/HbmY377TeIQ/S220/rizzo-avatar.png'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4849835385738292659.post-2471114129366733568</id><published>2007-03-27T10:02:00.000-07:00</published><updated>2007-03-28T18:57:00.523-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='trip'/><category scheme='http://www.blogger.com/atom/ns#' term='itinerary'/><category scheme='http://www.blogger.com/atom/ns#' term='steve rio'/><category scheme='http://www.blogger.com/atom/ns#' term='los angeles'/><category scheme='http://www.blogger.com/atom/ns#' term='vancouver'/><title type='text'>My Trip</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_wsVFMPJ72tA/Rgscz0efBHI/AAAAAAAAAA8/e8dYwNTOOlM/s1600-h/TRIP.gif"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_wsVFMPJ72tA/Rgscz0efBHI/AAAAAAAAAA8/e8dYwNTOOlM/s320/TRIP.gif" border="0" alt=""id="BLOGGER_PHOTO_ID_5047159483984184434" /&gt;&lt;/a&gt;&lt;br /&gt;(CLICK IMAGE TO EXPAND)&lt;br /&gt;&lt;br /&gt;so this is how the trip is looking right now.. pretty crazy. I'm sure things will change a bit, can't control the universe..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4849835385738292659-2471114129366733568?l=steverio.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://steverio.blogspot.com/feeds/2471114129366733568/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4849835385738292659&amp;postID=2471114129366733568' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4849835385738292659/posts/default/2471114129366733568'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4849835385738292659/posts/default/2471114129366733568'/><link rel='alternate' type='text/html' href='http://steverio.blogspot.com/2007/03/my-trip.html' title='My Trip'/><author><name>Steve Rio</name><uri>http://www.blogger.com/profile/02116865382390774044</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_wsVFMPJ72tA/TEgFctXhBnI/AAAAAAAAAIY/HbmY377TeIQ/S220/rizzo-avatar.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_wsVFMPJ72tA/Rgscz0efBHI/AAAAAAAAAA8/e8dYwNTOOlM/s72-c/TRIP.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4849835385738292659.post-7632793497718930635</id><published>2007-03-26T18:38:00.000-07:00</published><updated>2007-04-09T15:25:13.374-07:00</updated><title type='text'>Thank You To My Sponsors</title><content type='html'>&lt;a href="http://clearmind.com"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand; width: 420px;" src="http://steverio.ca/blog/clearmind_big.gif" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;Thank You SO much to &lt;span style="font-weight:bold; color:#CC0000;"&gt;Clearmind Institute&lt;/span&gt; for contributing a miniDV camcorder!! You are an amazing organization. &lt;br /&gt;&lt;br /&gt;I attended the Awakening Workshop with Duane &amp; Catherine from Clearmind, and it was truly a miracle in my life. It really cracked me open emotionally, and helped me to begin seeing the world in a whole new light. Please check out their website for details. They do lectures once a month in Vancouver, if you would like to see a bit of what they are all about. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.vitascorb.com/index.htm" target="_blank"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px;" src="http://steverio.ca/blog/emergenc_big.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight:bold; color:#CC0000;"&gt;Emergen-C&lt;/span&gt; has donated me a trip's worth of Emergen-C. I love this stuff. If you haven't tried it, it is amazing. Good for general daily health &amp; energy, awesome when traveling.. and also sweet for hangovers (not that I've ever had one of those...) I mean, look at the chick in the picture! she is STOKED! (and doesn't even look hungover at all)&lt;br /&gt;&lt;br /&gt;BIG UP EMERGEN-C!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4849835385738292659-7632793497718930635?l=steverio.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://steverio.blogspot.com/feeds/7632793497718930635/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4849835385738292659&amp;postID=7632793497718930635' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4849835385738292659/posts/default/7632793497718930635'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4849835385738292659/posts/default/7632793497718930635'/><link rel='alternate' type='text/html' href='http://steverio.blogspot.com/2007/03/thanks-to-emergen-c.html' title='Thank You To My Sponsors'/><author><name>Steve Rio</name><uri>http://www.blogger.com/profile/02116865382390774044</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_wsVFMPJ72tA/TEgFctXhBnI/AAAAAAAAAIY/HbmY377TeIQ/S220/rizzo-avatar.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4849835385738292659.post-3502410206288799833</id><published>2007-03-02T11:20:00.000-08:00</published><updated>2007-04-02T11:24:05.362-07:00</updated><title type='text'>OXFAM</title><content type='html'>&lt;a href="http://www.maketradefair.com"&gt;&lt;img src="http://www.maketradefair.com/en/img/banner1stat.gif"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;If you have extra income, please help me on this trip by making a donation. 75% will go to the MAKE TRADE FAIR campaign (OXFAM). Oxfam is a very important organization helping out the world right now.&lt;br /&gt;&lt;br /&gt;Thank you&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4849835385738292659-3502410206288799833?l=steverio.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://steverio.blogspot.com/feeds/3502410206288799833/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4849835385738292659&amp;postID=3502410206288799833' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4849835385738292659/posts/default/3502410206288799833'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4849835385738292659/posts/default/3502410206288799833'/><link rel='alternate' type='text/html' href='http://steverio.blogspot.com/2007/03/oxfam.html' title='OXFAM'/><author><name>Steve Rio</name><uri>http://www.blogger.com/profile/02116865382390774044</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://2.bp.blogspot.com/_wsVFMPJ72tA/TEgFctXhBnI/AAAAAAAAAIY/HbmY377TeIQ/S220/rizzo-avatar.png'/></author><thr:total>0</thr:total></entry></feed>
